WHAT YOU CAN EXPECT IN MY CLASS:
Prepare to step into my class, leaving all worries, stressors, and negative feelings at the door. For 30 minutes, you will undergo an invigorating transformation that will have you leaving stronger both physically and mentally - also known as "elevated" :) - by minute 31.
MY TYPICAL PLAYLIST:
Expect a mix of the latest AND greatest [throwbacks] of upbeat hip hop and pop on the regular - Rhianna is a frequent flyer on my playlists. However, no genre is exempt and I greatly encourage my class attendees to suggest their favorites!